What do cucumber and kiwi do to your body?

Cucumber and kiwi are hydrating and full of nutrients. Cucumber aids in detox and skin health, while kiwi boosts immunity thanks to its high vitamin C content.

How to make a kiwi cooler?

Blend ripe kiwi with lemon juice, ice, sweetener, and sparkling water. Add mint for extra flavor and serve chilled.

Are cucumbers cooler than room temperature?

Yes, cucumbers often feel cooler due to their high water content, making them naturally refreshing.

How to make a cucumber cooler?

Blend cucumber with lemon juice, mint, and a sweetener. Strain the mixture and combine with chilled or sparkling water.

Kiwi Cucumber Cooler Recipe to Refresh Your Summer Instantly

Description

Cool down this summer with a vibrant Kiwi Cucumber Cooler, blending the sweet tropical flavor of ripe kiwis with the crispness of fresh cucumbers. This refreshing drink is perfect for BBQs, pool parties, or simply unwinding on a warm day.

Ingredients

2 ripe kiwis, peeled and sliced
1 medium English cucumber, chopped
2 tbsp freshly squeezed lemon juice
10 fresh mint leaves
2 tbsp honey or sugar (to taste)
1 cup sparkling water

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Instructions

Peel and slice the kiwis. Chop the cucumber into small pieces.
Blend kiwis, cucumber, mint leaves, lemon juice, and honey or sugar until smooth.
Strain the mixture through a fine mesh strainer into a pitcher for a smoother texture.
Slowly stir in sparkling water to maintain fizziness.
Serve over ice and garnish with mint leaves or cucumber slices.

Notes

Use chilled ingredients to enhance refreshment.
Adjust sweetness depending on kiwi ripeness.
Great as a base for summer mocktails or popsicles.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Drinks
Method: Blended
Cuisine: Fusion