Incredible Herby Lentil and Burrata Salad – A Creamy, Flavor-Packed Side Dish

Introduction:

This Herby Lentil and Burrata Salad takes the humble lentil to new heights with the addition of creamy, rich burrata and vibrant fresh herbs. The contrast between the hearty lentils and the indulgent cheese, combined with the fresh bite of arugula and basil, creates a perfectly balanced dish. Whether served as a main or a side, this salad is a delightful fusion of flavors and textures that’ll leave you craving more. Simple to prepare yet full of complex flavors, it’s the perfect addition to any meal, especially when you’re looking for something that’s both healthy and indulgent.

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History or Background:

Lentil salads have been enjoyed for centuries, prized for their nutritional value and versatility. Lentils are a staple in many global cuisines, especially in Mediterranean and Middle Eastern dishes. Combining lentils with fresh herbs and cheese elevates this dish from simple to sophisticated. Burrata, a rich and creamy Italian cheese, is a relatively recent addition to salads, growing in popularity due to its luxurious texture. The pairing of burrata with lentils creates a contrast between hearty and creamy, making it a crowd-pleasing dish that’s both satisfying and refined. This Herby Lentil and Burrata Salad combines classic ingredients in a refreshing, modern way that’s both delicious and nutritious.

Why You’ll Love Herby Lentil and Burrata Salad:

1. Hearty & Filling: Lentils are packed with protein and fiber, making this salad a satisfying meal on its own or a substantial side.
2. Creamy Burrata: The rich, buttery burrata adds an indulgent, melt-in-your-mouth texture that complements the hearty lentils perfectly.
3. Fresh and Vibrant: With the addition of fresh arugula and basil, the salad is light, refreshing, and bursting with flavor.
4. Quick & Easy to Make: This salad comes together in just a few simple steps and uses minimal ingredients, making it perfect for a weeknight dinner or a special occasion.
5. Versatile: Whether served warm, at room temperature, or cold, this salad is adaptable to any meal and pairs well with a variety of dishes.

Ingredients for Herby Lentil and Burrata Salad:

• 1 cup French green lentils, rinsed and picked over
• ¼ cup olive oil
• ¼ cup raw walnut halves, chopped
• 1 clove garlic, smashed
• 2 sprigs thyme
• 1 medium shallot, finely chopped
• 2 ½ Tbsp balsamic vinegar
• Kosher salt and pepper, to taste
• 2 cups baby arugula
• 1 cup basil leaves, roughly chopped
• 8 oz burrata, torn into pieces

How to Make Herby Lentil and Burrata Salad:

1. Cook the Lentils:
   Begin by cooking the lentils according to the package directions. Once cooked, drain them and set them aside to cool slightly.
2. Toast the Walnuts:
   While the lentils are cooking, heat the olive oil in a large skillet over medium heat. Add the chopped walnuts, smashed garlic, and thyme sprigs to the pan. Cook, stirring occasionally, for 4-6 minutes, until the walnuts are golden brown and fragrant. Remove from heat and discard the garlic and thyme.
3. Prepare the Dressing:
   Whisk in the balsamic vinegar, ½ teaspoon of salt, and ¼ teaspoon of pepper to the walnut mixture. Stir well to combine.
4. Combine the Salad:
   Fold the cooked lentils into the walnut dressing mixture. Then, add the arugula and chopped basil, tossing gently to combine all the ingredients.
5. Top with Burrata:
   Transfer the salad to a platter or serving bowl. Tear the burrata into pieces and arrange it on top of the salad. Season with additional salt and pepper to taste.
6. Serve and Enjoy:
   Serve immediately, or allow the salad to chill for a little while before serving. Enjoy this rich, flavorful, and creamy salad!

Pro Tips:

1. Use French Green Lentils: For this salad, French green lentils are ideal because they hold their shape well and have a firmer texture, making them perfect for salads. Avoid larger lentils that tend to break apart during cooking.
2. Toast the Walnuts Carefully: Keep a close eye on the walnuts as they toast. They can go from golden to burnt quickly, so stir occasionally and remove them from the heat as soon as they’re fragrant and golden brown.
3. Chill Before Serving: If you have time, allow the salad to chill for 30 minutes before serving. This will help the flavors meld together even more, making the salad even more delicious!

Serving Ideas or Usage Tips:

• As a Light Main Course: This Herby Lentil and Burrata Salad makes for a satisfying main dish, perfect for lunch or dinner. Add some grilled chicken or roasted vegetables to make it even heartier.
• Perfect Side Dish: Serve it alongside grilled meats, seafood, or even a simple roasted chicken for a fresh, well-rounded meal.
• For Special Occasions: The creamy burrata and vibrant herbs make this salad ideal for special occasions like dinner parties or holiday meals, where it can double as both a showstopper and a crowd-pleaser.
• Meal Prep Friendly: This salad stores well in the fridge for up to 2 days, so it’s perfect for meal prep. Just store the burrata separately and add it right before serving to maintain its creamy texture.

Storage Advice or Shelf Life Information:

Herby Lentil and Burrata Salad is best enjoyed fresh, but it can be stored in the refrigerator for up to 2 days. To store, keep the burrata separate from the salad to prevent it from getting soggy. When ready to serve, simply add the burrata and toss gently. The lentils and walnut dressing will hold up well, but the freshness of the herbs and cheese is best enjoyed within the first couple of days.

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FAQs Section:

Q: What pairs well with a burrata salad?
A: Burrata salad pairs beautifully with fresh greens, roasted vegetables, and light vinaigrettes. For a more substantial meal, serve it alongside grilled meats, seafood, or a protein-packed grain like quinoa or farro. Adding fresh herbs, like basil or thyme, enhances the creamy texture of burrata.

Q: What herbs go well with burrata?
A: Fresh basil, thyme, and arugula are perfect partners for burrata. These herbs bring out the cheese’s creamy richness while adding a burst of fresh flavor. You can also experiment with mint, chives, or even tarragon for a unique twist.

Q: Is burrata salad healthy?
A: Yes! Burrata salad can be a healthy option when paired with nutritious ingredients like lentils, arugula, and fresh herbs. The salad is high in protein and fiber, and the creamy burrata provides healthy fats, making it a well-rounded, satisfying meal.

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Conclusion:

This Herby Lentil and Burrata Salad is the perfect balance of fresh, creamy, and hearty. The combination of French green lentils, fresh herbs, and indulgent burrata creates a unique and flavorful dish that’s both satisfying and healthy. Whether you’re serving it as a light main course or a delicious side, this salad is sure to impress. Ready to give it a try? Gather your ingredients and treat yourself to this creamy, herby delight today!

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